Discover the elements that shape and structure your relationship to make it solid and lasting over time, but above all, REAL and based on LOVE.

Have you forgotten about yourself while trying to please others? Wouldn't it be worthwhile to reconnect with yourself, be there for yourself, and build genuine relationships that nourish both you and others?

Discover that the pillars that support you are not outside, where everything is constantly changing… They are within you, they reside in your strength and in who you are… You are from yourself and you are in yourself.” María Sanz, 2021

Optimize Your Time, Reclaim Your Life! Do you feel trapped in the whirlwind of time, struggling to balance your activities and achieve your goals? Martin Heidegger challenges us to explore the intricate relationship between being and time. It's time to discover and banish the "Thieves" of time!

Beyond stereotypes, this course invites you to discover how the body and gender intertwine, and how difference can be a source of power and transformation.

Are you following the path society dictates under the pressure of perfect expectations, or are you deciding your own role? It's time to define it for yourself.

Today, more than ever, we need men who know how to be strong without being violent, who lead with empathy, and who protect with wisdom.

"Being Parents": the symbolic image that reflects the transformation and love that comes with the birth of a child.

Does getting rid of excess weight depend solely on a healthy diet and plenty of exercise? How many times have we tried and failed? Is it due to a lack of willpower? Is it haunting me and turning into a nightmare?

Would you like to discover how your beliefs, your social group, and the expectations of others can cause you to mimic others and create distortions, moving you further and further away from who you are?

Are you getting lost in a meaningless void? Is postmodernity devouring millennials and centennials?

Do you know how to recognize the signs and symptoms of stress and burnout? Their effects can include weight gain, lack of concentration, and social isolation.

In a world of dizzying speed and chaos, of the unexpected and ever-changing, of uncertainties, how do we reclaim our lives? When will we reclaim our place? Will it be possible to take ownership of our existence? I invite you to discover how you can take ownership of yourself and your life, your body, and learn to cope with

"Wiseness is one thing: to know with true judgment how things unfold throughout everything."—Heraclitus Postmodernity, what does it really imply? Is it the "end of history" as some authors propose? Are we living in a "liquid reality" as Bauman suggests?

If you say you've found true love, how willing would you be to sign a lifelong contract?

...to freely let go of that which, being, has already had its moment, and to recognize that you don't forget it, but that it will always live with you, thus opening spaces for the new experiences that life gives us... Grief and Transformation

Lack, incompleteness, deficiency… that emptiness that seems impossible to fill. Have you ever felt that anguish of feeling that nothing is enough?

Too many opinions and recipes? Does everyone think they know everything? Wouldn't it be better to find your own model and potential within yourself? Your parenting skills are there, beyond recipes or techniques, by understanding the processes, so you can become the host of your children's lives, enjoying it all.